Blog
Menopause: The “Change” That Deserves a Change of Perspective
Menopause. The word alone can make women roll their eyes and men shift uncomfortably in their seats. It’s been nicknamed everything from “the change” to “nature’s way of reminding you you’re not 25 anymore.” But let’s be honest — menopause is not a disease, it’s not a curse, and it’s definitely not the end of the party. It’s a natural stage of life that deserves a little respect… and maybe a lot of humour.
“The Flu Vaccine – A Prickly Subject Worth Talking About”
After the COVID vaccine rollercoaster—rumours, side effects, and enough conspiracy theories to make your head spin—it’s no wonder people hesitate when they hear the word vaccine. Many feel like they've had enough needles to last a lifetime. But let’s set the COVID...
The Antibiotics Dilemma: to ‘take’ or ‘not-to-take’
Flu season. That glorious time of year when you sound like a foghorn, your nose turns into a faucet, and your body feels like a truck has hit you. It’s tempting to reach for the big guns—antibiotics—to tackle whatever is making you feel miserable. But before you...
Insect Bites, what know
Insect bites are common, especially during warmer months. While most are harmless and cause minor irritation, some can lead to severe reactions. Knowing how to respond immediately and recognising warning signs can make a big difference in managing the effects of...